Stoptober starts today: Let’s Quit Smoking Together

Stoptober 2025 has officially begun! This October, we’re not just quitting smoking, we’re doing it together.
The Stoptober theme, ‘Let’s Quit Smoking Together’, is all about creating a safe, supportive space where everyone feels encouraged to take that first, or next step.
Whether you're a smoker thinking about quitting, you’ve tried before, or just keen to support a friend or family member on their journey – we’re dedicating this month to motivation, support, and community.
Whether you are smoker or not, we’re all in this one together.
Three reasons why now is the perfect time to quit
- If you make it to 28 days smoke-free, you’re 5 times more likely to quit for good
- You’ll get access to free tools, advice, and encouragement every step of the way
- You’ll be joining thousands across the country all committing to quit together this October
And there’s more…
The council is running a special Stoptober prize draw. Everyone who signs up and gives quitting a go will be entered to win a signed Millwall shirt if they register with Smokefree Lewisham.
A healthier you and a chance to win? Not quitting is not an option.
Need even more information or support, visit Smokefree Lewisham
Pop along to our pop-ups!
We’re running pop-up stalls at Queen Elizabeth Hospital (QEH) and University Hospital Lewisham (UHL) every day during October. Wherever you are, come along to find out the benefits of stopping smoking.
Stoptober: stop smoking stall at QEH
- Dates: 1 – 31 October
- Time: 1 – 2pm
Stoptober: stop smoking stall at UHL
- Dates: 1 – 31 October
- Time: 1 – 2pm
The team will also be available at UHL from 3 - 5pm on these dates:
- Thursday 2 October
- Thursday 9 October
- Thursday 16 October
- Thursday 23 October
- Thursday 30 October
Drop into the stop smoking stalls to find out more about support for you and our patients!
Find out more about Stoptober 2025 here.